Slim the Frustration story.
One might wonder how anyone, who is sleek and slender after giving birth to 7 children, knows anything about writing a weight loss book. Most people who know me do not know that I struggled with weight before I got married and had children. I am not one of those 'lucky souls” who can eat anything they want and still keep their figure. I consciously choose what I eat everyday, which is why I am still the same size and weight as I was in high school. How fortunate to have found the solution to dropping extra weight and keeping it off early in my life, so I did not have to struggle for the rest of my life.
Growing up, I didn't even think about my weight as long as my mom was cooking. But as soon as I left for college and was on my own, I began the battle of the bulge. I gained only 35 pounds, but those few pounds did not seem like a few to me. Any amount of extra weight can bring about frustration, emotional pain and low self image. Those pounds were not the real me, nor did I intend them to be.
Food had become my worst nightmare. I was so confused about which foods to eat, how much and when, that eventually I was eating too little. On top of that, I enrolled in an aerobics class at college and exercised at least 5 days a week. I actually could lose a few pounds that way, but my energy was so low and I hated those harsh workouts. How could eating so little and exercising so much produce such little results? And how could I ever follow such a strict program for the rest of my life, if I wanted to remain slim? The truth was, I couldn't.
I have since found the solution! Shortly after I married and gained 20 pounds in 3 months, I began sincerely praying for answers. A miracle showed up one day as I was walking and ran across a weight loss book at a garage sale. I learned the key to 'losing weight with foods' and applied it. To my surprise the pounds melted away quickly and easily. What was so bizarre is that I was eating more food and calories than ever before, not exercising, and I was still losing weight. Crazy! To this day, I still eat, eat, and eat, and am a happy lady!
How would you like to eat, eat, eat, and still lose weight without counting calories and without exercising? It is actually very simple, fun and extremely rewarding!
One might wonder how anyone, who is sleek and slender after giving birth to 7 children, knows anything about writing a weight loss book. Most people who know me do not know that I struggled with weight before I got married and had children. I am not one of those 'lucky souls” who can eat anything they want and still keep their figure. I consciously choose what I eat everyday, which is why I am still the same size and weight as I was in high school. How fortunate to have found the solution to dropping extra weight and keeping it off early in my life, so I did not have to struggle for the rest of my life.
Growing up, I didn't even think about my weight as long as my mom was cooking. But as soon as I left for college and was on my own, I began the battle of the bulge. I gained only 35 pounds, but those few pounds did not seem like a few to me. Any amount of extra weight can bring about frustration, emotional pain and low self image. Those pounds were not the real me, nor did I intend them to be.
Food had become my worst nightmare. I was so confused about which foods to eat, how much and when, that eventually I was eating too little. On top of that, I enrolled in an aerobics class at college and exercised at least 5 days a week. I actually could lose a few pounds that way, but my energy was so low and I hated those harsh workouts. How could eating so little and exercising so much produce such little results? And how could I ever follow such a strict program for the rest of my life, if I wanted to remain slim? The truth was, I couldn't.
I have since found the solution! Shortly after I married and gained 20 pounds in 3 months, I began sincerely praying for answers. A miracle showed up one day as I was walking and ran across a weight loss book at a garage sale. I learned the key to 'losing weight with foods' and applied it. To my surprise the pounds melted away quickly and easily. What was so bizarre is that I was eating more food and calories than ever before, not exercising, and I was still losing weight. Crazy! To this day, I still eat, eat, and eat, and am a happy lady!
How would you like to eat, eat, eat, and still lose weight without counting calories and without exercising? It is actually very simple, fun and extremely rewarding!
